Evening Release
Let the whole day go in two minutes.
2 minJim Curtis
The Possibility · Hypno-meditation by Jim Curtis
Sleep is not something you can force. These sessions work the way a hypnotherapist works: relaxing the surface first, then speaking to the part of you that decides whether the night is safe to let go.
Built for iPhone. Also on the web at app.thepossibilityapp.com. Cancel any time in your App Store settings.
Every session below is in the app today. Lengths are rounded to the minute. Guided by Jim Curtis, Dom the Hypnotist.
Let the whole day go in two minutes.
Fall asleep easy, wake up wanting to start.
Asleep before you notice you were trying.
Take the pressure off sleep until it just happens.
Let a calmer money mind settle in while you sleep.
Get the app and start the 14-day free trial.
Everything opens on day one. No charge until day 15, cancel any time.
Pick a session for the moment you are in.
Lie down for sleep, sit for the rest. Headphones help, silence is not required.
Let Jim do the work with you.
You stay aware the whole time. Each session guides you in and back out.
The sleep sessions are built to be listened to lying down, lights off. Most are between ten and twenty minutes, and you are not expected to hear the end.
Yes. Without a subscription the app includes one sample sleep hypno-meditation, the soundscapes, and the breathing tools. Everything else opens with the 14-day free trial.
Jim Curtis, master hypnotherapist and author of The Book of Possibility, recorded the core sleep library. A few sessions come from guest hypnotherapists, named on each one.